Mint Hill Yoga Publishes Class Schedule

As soon as Mint Hill Yoga puts the finishing touches on its studio in The Lofts at 7714, it will be offering a wide variety of classes throughout the week.  Stay tuned for class start dates but for now check out their weekly offerings:

Sunday 3 pm:  Fusion Flow – a combination of vinyasa, alignment and deep stretch

Wednesday 8:45 – 9:15 am:  Meditation (no charge – bring a cushion)

Wednesday 9:30 – 10:45 am:  Vinyasa

Wednesday 11:00 – 12:15 pm:  Gentle Flow – just like it says, slow gentle movement, accessible to all body types, shapes ans sizes

Thursday 8:45 – 9:15 am:  Mediation (no charge – bring a cushion)

Thursday 9:30 – 10:45 am:  Beginner’s Yoga

Thursday 11:00 – 12:15 pm:  Slow Flow – Vinyasa style yoga with longer holds and more stretching

Friday 5:30 – 6:45 pm:  Fusion Flow

Saturday 10 – 11:15 am:  Vinyasa

Saturday 2 – 3 pm:  Kid’s Yoga (Starts 10/20/12)

The studio is closed on Mondays.

Visit for more information.

Posted on September 21, 2012, in In the News and tagged , , . Bookmark the permalink. 1 Comment.

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